***Don't be driven by fear and don't go chasing pleasure. You will lose yourself in the world, the external.
***If you cannot find the truth right where you are,where else do you expect to find it?
***Have you ever sat very quietly with closed eyes
and watched the movement of your own thinking?
Have you watched your mind working?
Or rather, has your mind watched itself in operation,
just to see what your thoughts are,
what your feelings are,
how you look at the trees, at the flowers,
at the birds, at people,
how you respond to a suggestion or react to a new idea?
Have you ever done this?
***Slow Down. You will not miss a thing, but you will find the entire universe. Slow down!
***If you cannot find the truth right where you are,where else do you expect to find it?
***Have you ever sat very quietly with closed eyes
and watched the movement of your own thinking?
Have you watched your mind working?
Or rather, has your mind watched itself in operation,
just to see what your thoughts are,
what your feelings are,
how you look at the trees, at the flowers,
at the birds, at people,
how you respond to a suggestion or react to a new idea?
Have you ever done this?
***Slow Down. You will not miss a thing, but you will find the entire universe. Slow down!
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Dieses Video erschien vor ein paar Tagen an meiner Facebook Pinnwand, gepostet von einer Freundin am anderen Ende der Welt. Wir hatten uns über die gemeinsame Liebe zum Yoga kennengelernt und inzwischen verbindet uns mehr als nur der herabschauende Hund. Und ja, natürlich sind wir beide auf der Suche nach unserem inneren Frieden, rennen brav in jede Yoga Stunde und lieben es. Aber ist es nicht schön, von einem geliebten Menschen daran erinnert zu werden, mal wieder über sich selber lachen zu können? Denn auch das kann deine Gedanken lösen und dein Herz öffnen…shanti shanti und namaste!